Stress Warning Signals

Stress triggers the release of stress hormones, which cause many symptoms. While the stress response is bio-chemical, it triggers responses on all levels; physical, emotional, behavioral, cognitive and spiritual.

Click the link to the "stress evaluation page" and check the symptoms you experience during times of stress. When you are finished, click the submit button. The form results will be analyzed by Kendra Hurd M.A. and emailed back to you.

Click here for your personal stress evaluation:

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